by Caitlin Hunt | 23 Feb 2022 | Blog
What is scoliosis? Scoliosis is a lateral curvature of the spine. When the spine is viewed from the side it should have curves but when viewed front on, the spine should be straight. In scoliosis, the curvatures are usually described as being an “S” or “C” shape [1]....
by Caitlin Hunt | 23 Nov 2021 | Uncategorized
Founding director of O2 Active and exercise physiologist Caitlin Hunt has over 20 years of experience in the field working with a vast range of clientele in exercise physiology. She specialises in the delivery of exercise and lifestyle therapies for the prevention and...
by Caitlin Hunt | 31 Mar 2021 | Blog
Bikram yoga is a type of yoga consisting of a fixed sequence of 26 postures, practised in a room heated to 41 °C with a humidity of 40%, intended to replicate the climate of India. Bikram yoga offers the same benefits to traditional forms of yoga for healthy adults....
by Caitlin Hunt | 2 Oct 2020 | Uncategorized
By Tim Wallace and Kalypso McCallum Smith (UWA Clinical Exercise Physiology Masters Prac Students) Going through the process of amputations can be quite daunting, whether it’s from the causation of trauma, a surgical intervention or a disease. In 2009-2010 in...
by Caitlin Hunt | 26 Mar 2020 | Blog
*WHAT IS ZOOM * Zoom is an online video conferencing platform that enables you to see and hear us through your smart phone, ipad, computer or Smart TV. We will be able to give you the same personalised corrections and adjustments you recieve in class from your...
