by Caitlin Hunt | 31 Mar 2021 | Blog
Bikram yoga is a type of yoga consisting of a fixed sequence of 26 postures, practised in a room heated to 41 °C with a humidity of 40%, intended to replicate the climate of India. Bikram yoga offers the same benefits to traditional forms of yoga for healthy adults....
by Caitlin Hunt | 2 Oct 2020 | Uncategorized
By Tim Wallace and Kalypso McCallum Smith (UWA Clinical Exercise Physiology Masters Prac Students) Going through the process of amputations can be quite daunting, whether it’s from the causation of trauma, a surgical intervention or a disease. In 2009-2010 in...
by Caitlin Hunt | 26 Mar 2020 | Blog
*WHAT IS ZOOM * Zoom is an online video conferencing platform that enables you to see and hear us through your smart phone, ipad, computer or Smart TV. We will be able to give you the same personalised corrections and adjustments you recieve in class from your...
by Caitlin Hunt | 20 Aug 2018 | Ernst & Young
Re: EY New Starters 2018 Perth Wellness Centre Be our guest for 14 days! Welcome to the Perth Wellness Centre, an in-house fitness facility owned and operated by EY for its employees to help us all maintain a happy, healthy and balanced lifestyle. Located on...
by Caitlin Hunt | 7 Aug 2018 | Blog
Article by Jessica Darmago Most of us are aware of the benefits of regular exercise, which include: decreased risk of obesity, type 2 diabetes, improved mood, increased energy…just to name a few! But did you know that exercise can assist in both the prevention and...
