In addition to our exercise physiology services, we offer professional massage therapy to complement your wellness journey. Our skilled massage therapists provide a range of therapeutic techniques that not only relax your muscles but also enhance the benefits of your exercise routine. Our massage therapists  are exercise physiologists or sports scientists in addition to their massage certificates.

About O2 Active Massage Therapy

We believe in a comprehensive approach to optimal health. When you combine our exercise physiology and massage therapy services, you unlock a powerful synergy.  It’s a winning combination that accelerates your progress toward your wellness goals and optimal health. 

The benefits of massage include:

  • Pain reduction
  • Increased joint mobility
  • Improved posture
  • Enhanced athletic performance
  • Pain management for chronic conditions
  • Pre and post natal benefits
  • Headache and migraine Relief
  • Blood pressure regulation
  • Improved circulation and lymphatic drainage
  • Reduced stress

Our therapists use specific techniques to address an individuals’ injury, postural or joint issues or medical conditions.

Types of massages we offer

Deep Tissue Massage: Is a type of massage therapy that focuses on addressing deeper layers of muscle and connective tissue within the body. It is a therapeutic technique often used to treat chronic pain and muscle tension, as well as to improve mobility and overall muscle function.

Sports Massage: Is a specialized form of massage therapy designed to cater to the unique needs and demands of athletes and individuals involved in sports or physically demanding activities. This type of massage is not only for professional athletes but also for recreational exercisers and those recovering from sports-related injuries.

Relaxation Massage: Also known as Swedish massage, is a popular and widely practiced form of massage therapy aimed at promoting relaxation, reducing stress, and enhancing overall well-being. It is characterized by its gentle and soothing techniques.

Cupping Therapy: Is a form of alternative therapy that involves placing cups on the skin to create suction. This technique is believed to have originated in ancient Chinese medicine and has been used in various cultures for centuries. Cupping is used for a variety of purposes, including pain relief, relaxation, and promoting overall well-being.

Hot Stone Massage: Hot stone massage is a popular type of massage therapy that involves the use of heated stones to enhance the therapeutic benefits of the massage. This soothing and relaxing massage technique has been practiced for centuries and is known for its ability to promote relaxation, relieve muscle tension, and provide an overall sense of well-being.

Create your own account, manage your class bookings and payments online.

Unit 1/124 Stirling Highway, North Fremantle WA 6159