Exercise interventions for amputee patients

By Tim Wallace and Kalypso McCallum Smith (UWA Clinical Exercise Physiology Masters Prac Students) Going through the process of amputations can be quite daunting, whether it’s from the causation of trauma, a surgical intervention or a disease. In 2009-2010 in...

Saturday Sweat Session

Are you ready for a Saturday fitness, circuit, boxing and sweat session? We want you on our team! Register your interest today! We are super keen to get our Saturday 7:15am class started for Spring as the weather clears from October. Jess will be running the class....

Find Your Wellness: Ursula Frayne College

We were lucky enough to visit Ursula Frayne Catholic College for their staff PD Day and run a half day of seminars and workshops.  What a great school that recognises  the importance of health, wellness and stress management in their staffing.

Fee Change

As mentioned in class, an incremental price increase will be occurring on most services as of 1 July 2016. Since O2 Group Training commenced trading in 2001 pricing has remained the same, this is the first increase to our services in over 15years. The new pricing will...