Lunch & Learn
Learning in a lunchtime
O2 Active offers a range of health seminars and workshops for your workplace or corporate group. You can choose one of our key topics or we can work with you to develop a suitable program.
Lunch & Learn sessions can be run as a lunchtime, half day or full day workshop on a once off or ongoing basis. We’ll work with you to ensure all information presented is relevant and tailored to your group.
Presentations are collaboratively designed and delivered by our team of professional exercise physiologists, physiotherapists, mental health therapists, HR consultants, registered nurses, nutritionists, life coaches and massage therapists.
We are available to present a range of topics:
- General Health and Wellness
- Fitness, Exercise or Specific Sport Topics
- Mental Health
- Occupational Health
- Diet and Nutrition
- Personal Development
- Team Building
Attendees can either bring their own lunch, or for an additional cost we can arrange a delicious healthy meal to be served.
Contact firstname.lastname@example.org for further information or enquiries.