The O2 Longevity Lab
Where science meets sustainable performance.
Personalised, data-driven exercise physiology to optimise healthspan, not just lifespan. At O2 Active, we believe that longevity isn’t just about living longer—it’s about living better. The O2 Longevity Lab is a premium clinical program designed to optimise strength, mobility, metabolic function, and long-term health outcomes through evidence-based exercise physiology.
What We Offer
Clinical Exercise Physiology
Individually tailored programs underpinned by medical and functional assessment data.
Advanced Metabolic Testing
ECAL™ indirect calorimetry to assess your unique metabolism and improve energy use.
Strength, Balance & Functional Capacity Evaluation
Comprehensive physical assessments with outcome tracking over time.
Health Risk Profiling
Early identification of musculoskeletal, cardiometabolic and neuromuscular risk factors.
Targeted Programs
For ageing well, osteoporosis prevention, cardiac rehab, cognitive health, post-surgical recovery and more.
Regular Reports
Clinician-ready documentation for GPs and specialists to support collaborative care.
The O2 Difference
- Over 22 years of clinical excellence in exercise physiology
- Trusted by leading medical professionals, allied health teams, and WA’s top orthopaedic and cardiac specialists
- Medically aligned, evidence-based, and outcome-focused
- Led by Accredited Exercise Physiologists who are leaders in their field
- Integration with physiotherapy, Pilates, and strength rehabilitation at Eric St Physio
Who is this for?
- Individuals aged 40+ prioritising proactive health
- Executives and high-performers looking to invest in sustainable vitality
- People with family history of chronic disease
- Clients transitioning from rehab into long-term wellness
- Those managing cardiac, metabolic, musculoskeletal or neurological risk factors
Benefits of the Program
- Improve longevity and vitality
- Prevent frailty, falls, and chronic disease
- Enhance focus, energy and resilience
- Optimise recovery and physical performance
- Support hormonal, cardiac, and metabolic transitions with age
North Fremantle Services
Your personalised program is designed to be enjoyable, safe, and simple to practice on your own.
Types of exercise therapy our Perth exercise physiologists might prescribe include:
- Cardiovascular training, such as walking, rowing, boxing, cycling, or swimming
- Resistance exercises using gym equipment, bands, or bodyweight
- Stretching and flexibility training, including yoga and Pilates
- Core strength and endurance training
- Balance and coordination exercises
- Breathing, relaxation, and stress-reduction exercises
- Sports- or work-specific training
- Posture correction.
Our accredited Perth exercise physiologists also provide education and lifestyle advice to support your health and wellbeing. If we believe you’d benefit from input by another health professional – such as a physio, dietitian, or occupational therapist – we can refer you to one of our trusted partners.
Eric St. Physiotherapy Services
Physiotherapy helps promote, restore, and maintain your health by diagnosing and treating issues in various body systems. At Eric Street Physio by O2 Active, we take the time to understand what your body is telling you. Then, depending on your needs and preferences, we use various approaches to help you reach your physical and functional goals.
- Tailored education and health advice
- Sports and musculoskeletal physiotherapy
- Seniors’ strength and balance
- Hands on Treatment
- Exercise therapy
- Functional rehabilitation and manual therapy
- Pre and Post-surgery rehabilitation
- Chronic pain management
- Injury recovery and prevention
- Clinical pilates (1:4 ratio classes and one-on-one consultations)
When you come in for your first visit, we take the time to listen and thoroughly assess your concerns. Then we’ll explain what’s happening in your body and create a specific and individualised treatment plan with clear steps to reach your goals.
We take an integrated care approach, working with your other healthcare providers to help ensure you get the best possible results.
Create your own account, manage your class bookings and payments online.
Unit 1/124 Stirling Highway, North Fremantle WA 6159
Suite 13, Level 2, 36 Eric St, Cottesloe
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