by Caitlin Hunt | 9 Dec 2020 | Blog
Written by Madhura Salvi Dementia is a term used to describe a group of conditions characterised by the gradual impairment of brain function.1 An individual’s health and functional ability decline as the condition progresses, their personality may also change as a...
by Caitlin Hunt | 3 Nov 2020 | Blog
‘Women’s Health’ is a term that can be used to explain the life stages of women, from puberty, pregnancy, postpartum and menopause, and the health conditions that might occur through these stages.1 From menarche to menopause, pregnancy to any chronic conditions,...
by Caitlin Hunt | 24 Sep 2020 | Blog
By Isabelle Zendler Physical activity is extremely important for both our physical and mental wellbeing. However, so many people aren’t aware of the recommended guidelines therefore often don’t meet the requirements, especially as we get older. The physical...
by Caitlin Hunt | 31 Aug 2020 | Blog
By Amy Ross Hot flashes, night sweats, have you had the ‘pleasure’ of experiencing them yet? If not, lucky you! Eighty-eight per cent of post-menopausal women suffer from hot flashes or night sweats (vasomotor symptoms; VMS). To make matters worse, they’re often...
by Caitlin Hunt | 31 Jul 2020 | Blog
By Amy Ross One of the best parts of our colder seasons is the delicious food! The warm meals and hot drinks just hit the spot on a cold day and satisfy us to no end. Although we have increased satisfaction here, there is also the potential of an increase in appetite,...
by Caitlin Hunt | 3 Jul 2020 | Blog
By Isabelle Zendler Have you ever thought about changing the way you tie your laces to suit your feet? We know right… what?! More often than not we like to overcomplicate things but something as simple as changing the way you lace your shoes could go a long way when...
