DSC_6408Our Pow in the Park Classes are lead by pocket rocket Clare Mould.  Boxing is her passion and this certainly shows as she leads you through and hour of POW!

Focus is kept on keeping your heart rate high in this class but teaching you correct form with your punches and movement patterns.  This is a popular class and although you can work at your own level, Clare will have you loving the fight you put up both physically and mentally in this class.